Take care of your body and mind at a luxury resort

Taking care of our health should be a priority throughout all stages of our lives. Beyond the absence of pathologies, health is a complete state of physical, mental and social well-being that directly affects the quality of life.

Enjoying a full and happy life at all levels is the first step to becoming a healthy person. Therefore, at AMA Residences Andalucía we provide residents with all the necessary comforts so that they can take care of their body and mind through the first class facilities and services of AMA Islantilla Resort.

AMA Spa & Wellness Centre to pamper your soul and mind

Sometimes day-to-day commitments absorb us completely. Therefore, it is common to feel exhausted mentally and even physically. It is advisable to stop and find a moment to dedicate time to ourselves. At AMA we know that these moments are necessary to feel renewed and increase the energy of our body.

AMA Spa & Wellness Centre has been carefully designed to meet each of the needs of its customers from the point of view of wellness, from personalized treatments to all kinds of locations where you can unwind and relax.

Health professionals recommend water-based therapies because of the many positive aspects that water provides to our body and mind. Some of the benefits you can get in our Spa are:

Reduce stress and enhance your relaxation. Our body needs to reach an optimal state of relaxation to keep the mind away from daily worries.

Increase body energy. Thanks to the relaxation obtained through a thermal circuit or a massage, the body gets a real rest while increasing its energy.

Calm anxiety and nervousness. Hydrotherapy sessions have a sedative action thanks in part to the mist from the hot water that improves breathing.

Improve your self-esteem and find a better emotional balance. The first step to overcome psychological problems is to take care of yourself. These relaxation activities serve to pamper yourself and enjoy greater emotional well-being.

Bring a good mood. When we feel good about ourselves, our mood improves, which translates into an optimal state of happiness.

At AMA Residences we are very concerned about the well-being of our residents, providing them with maximum comfort in both winter and summer. In the Spa you can start or end the day with a sauna session, relax by swimming in one of our salt pools or find a moment of disconnection in the Turkish bath or in our Jacuzzis, which also have “detox” benefits.

In addition, our residents enjoy special discounts on beauty treatments or massages to take their well-being to the next level without having to leave the resort. For a highly rewarding experience, residents simply pick up the phone at their villa or apartment and dial 0 to book everything from an invigorating facial to a relaxing volcanic stone massage.

An active lifestyle at AMA Residences Andalucía

Beyond the relaxation that our residents can achieve in the Spa and personalized care areas, at AMA, we have a space dedicated to all those who seek to optimize their physical condition and lead a more active lifestyle.

In our gym you can unload adrenaline thanks to our weight training and cardio area; consult with fitness experts for improvements to achieve goals and injury prevention or tone your body thanks to scheduled activities such as Yoga and Pilates.

Without a doubt, having time to relax and feel better about yourself is essential to improve your quality of life. Having good physical, mental and spiritual health will help you achieve fulfillment in your daily life.

Achieving a state of well-being for our residents is one of our core values. Therefore, at AMA Residences, we provide all the facilities to meet your every need without leaving the resort. If you are looking for a home in a luxury resort that allows you to live as you have always dreamed, we are waiting for you. We will be happy to show you the resort facilities, as well as the villas and apartments available.