Health professionals recommend water-based therapies because of the many positive aspects that water provides to our body and mind. Some of the benefits you can get in our Spa are:
Reduce stress and enhance your relaxation. Our body needs to reach an optimal state of relaxation to keep the mind away from daily worries.
Increase body energy. Thanks to the relaxation obtained through a thermal circuit or a massage, the body gets a real rest while increasing its energy.
Calm anxiety and nervousness. Hydrotherapy sessions have a sedative action thanks in part to the mist from the hot water that improves breathing.
Improve your self-esteem and find a better emotional balance. The first step to overcome psychological problems is to take care of yourself. These relaxation activities serve to pamper yourself and enjoy greater emotional well-being.
Bring a good mood. When we feel good about ourselves, our mood improves, which translates into an optimal state of happiness.
At AMA Residences we are very concerned about the well-being of our residents, providing them with maximum comfort in both winter and summer. In the Spa you can start or end the day with a sauna session, relax by swimming in one of our salt pools or find a moment of disconnection in the Turkish bath or in our Jacuzzis, which also have “detox” benefits.
In addition, our residents enjoy special discounts on beauty treatments or massages to take their well-being to the next level without having to leave the resort. For a highly rewarding experience, residents simply pick up the phone at their villa or apartment and dial 0 to book everything from an invigorating facial to a relaxing volcanic stone massage.